Memory Loss And Forgetfulness: Is It Normal?

Symptoms of occasional memory loss and forgetfulness are normal, even if they are a cause for concern in the person experiencing it, especially when they are older. There is no need to worry in most cases  because these symptoms are often either completely manageable or even reversible.

Many of us have wondered what is and is not normal when it comes to memory loss and forgetfulness. This is not easy to establish as we often forget things and it is not necessarily a sign of a problem such as Alzheimer’s. Most of the time, it is due to excessive stress or other temporary factors.

There are, of course, other times when memory loss can indicate the onset of cognitive impairment, which can lead to Alzheimer’s. To clarify his doubts, it is important to stay informed about this topic and talk to his doctor.

In this article, we will take a closer look at this topic in a little more detail.

Memory loss and forgetfulness

From the  age of 20, we all begin to lose brain cells. This loss increases as we age. Likewise, our bodies gradually reduce the formation of various chemical substances that are necessary for neurons to function properly.

All of this changes the way the brain stores information and memories. And as we age, memory loss becomes more common and the ability to learn new things also diminishes. However, this is not a sign of a serious health problem.

These changes in memory often relate to specific topics, which are typically of minor importance. For example, you can forget where your glasses are or about your plans for tomorrow. However, these types of memory loss occur in older people and do not affect their ability to work, lead a social life and live independently.

Reversible memory loss

There are times when memory loss is related to more serious health problems, but these can be treated and improved. Some factors lead to frequent memory problems but do not involve a process of permanent memory loss. Some of these factors are:

• Brain diseases, such as a tumor or infection.
• Thyroid problems.
• Trauma to the head.
• High fever or dehydration.
• Alcohol consumption or consequences of alcoholism.
• Reaction to medication.
• Lack of B12 vitamins.
• Malnutrition.

In all these cases, it is best to go to the doctor so that one can determine the best treatment. Likewise, it is also common for memory loss to be due to an emotional state with stress, grief, anxiety and other emotional issues. In that case, psychotherapy can help significantly.

Irreversible memory loss and forgetfulness

Memory problems can also be a sign of mild cognitive impairment, Alzheimer’s disease and other forms of dementia. People with mild cognitive amnesia have more memory problems than usual. However, these are not too serious and rarely require that one not lead an independent life.

This type of deterioration is presumed when important events are often forgotten. Thus, it can be difficult to find the right words when expressing oneself, for example. Only a doctor can diagnose this problem.

In the most serious cases , memory loss may be due to Alzheimer’s or vascular dementia. Symptoms of these types of dementia include:

• A generalized difficulty remembering things.
• To ask the same question over and over or tell the same story over and over again.
• Getting away in places you know well,  or under normal circumstances, that you should be able to remember easily.
• Disorientation around time and place.
• Problems handling money and bank accounts.
• Increased anxiety and aggression.

Other information to consider

Anyone concerned about the functioning of their memory should  talk to a doctor. Only they can determine the possible causes and, if necessary, diagnose the underlying health problem as early as possible. This is because early diagnosis significantly improves the prognosis.

There is still no cure for Alzheimer’s disease at the moment, but there are many treatments to delay its development. The good news is that several ongoing studies suggest that the cure for this disease could be available within the next ten years.