Lose Weight With These Detoxifying Drinks

Lose weight with these detoxifying drinks! To improve your quality of life, prevent diseases, renew your body, lose weight and generally get a better well-being, then there is nothing better than detoxing. Detoxing is a process that helps the body remove toxins and wastes that accumulate, among other things, due to poor diet, pollution and a sedentary lifestyle.

By removing waste products and cleansing the body, detoxing helps to improve all the body’s systems so that they function optimally. In addition, it is a good help for those who want to lose weight.

Are you ready to boost and detox your body so you can lose weight? Do not miss the following detox drinks that can be easily made at home.

This detoxifying lemonade is very effective, thanks to the ascorbic acid that the lemon contains. Lemon is a detoxifying food that promotes the removal of toxins and helps activate the metabolism so you lose weight. This drink has even more powerful effects thanks to the properties of the other ingredients such as maple syrup and cayenne pepper.

Ingredients

• 2 tablespoons freshly squeezed lemon juice
• 2 tablespoons pure maple syrup
• A pinch of cayenne pepper
• ca. 250 ml. distilled water

How is it cooked?

Mix all the ingredients in the water, let it stand for a few minutes and drink 6 to 8 glasses of this mixture every day.

Green vegetables are rich in nutrients99 other properties that help detoxify the body. This green smoothie combines the benefits of various green vegetables to improve the health of the digestive system, strengthen the immune system, fight fluid retention and help with weight loss.

Ingredients

• 3 carrots
• 3 leaves of sauerkraut
• 2 stalks of celery
• 2 beets
• 1 majroe
• 1/2 bunch spinach
• 1/2 cabbage head
• 1/2 bunch fresh parsley
• 1/2 onion
• 2 cloves garlic

How is it cooked?

Put all the ingredients in a blender, blend thoroughly and drink it on an empty stomach.

Dandelion tea is a diuretic and detoxifying beverage that helps remove waste products from the body. It fights fluid retention and is a great contribution to a slimming diet. It is characterized by its high content of vitamin A, potassium, iron and calcium. It protects the liver and kidneys by improving their function.

Ingredients

• 6 tablespoons dried dandelion roots

• 12 tablespoons fresh dandelion leaves
• 1 liter of distilled water, boiled.

How is it cooked?

Put all the ingredients in the water when it boils, let it stand for 10 minutes and drink this infusion throughout the day.

The juice from fresh cranberries is a delicious drink and a good aid to detoxify the body. In addition, according to specialists from the Mayo Clinic (USA), there are tests that prove that regular consumption of cranberry juice helps to avoid urinary tract infections and stomach ulcers in healthy people. This drink contains vitamin C, antioxidants and minerals as well as other nutrients that contribute to the detoxification.

Ingredients

• 5oo ml. (16 ounces) pure cranberry juice
• 1 tablespoon apple pectin and flea seed husks (Plantago psyllium)
• 1 glass of water

How is it cooked?

Dilute the cranberry juice in a glass of water and add a tablespoon of apple pectin and flea seed husks. Whisk all the ingredients and drink the juice while it is fresh.

This delicious juice is a wonderful aid for those who want to lose weight, as in addition to helping to detox, it also improves digestion and is filling, which helps you consume fewer calories during the day.

Ingredients

• 4 oranges
• 1 apple
• 1/2 liter (16 ounces) mineral water

How is it cooked?

Squeeze the juice from the apple and set it aside. Squeeze the oranges and mix this juice with the apple juice. Put the juices and water in a blender and blend thoroughly. Drink the juice immediately after.

These detoxifying and slimming drinks are a great help in burning fat as long as they are accompanied by a healthy diet and exercise. By drinking these juices regularly, you will notice a better digestion and have better control over your urge to eat.

Have you ever tried one of these detoxifying drinks?