Hypothyroidism: Three Additional Treatment Methods
Are you looking for treatments for hypothyroidism ? Often, many of us look for simple or natural remedies to improve our quality of life and supplement medical treatments.
Treatments for hypothyroidism
The thyroid gland is essential for a person’s health. This is because it produces hormones that regulate our metabolism. The thyroid gland also interferes with many other functions of the body. Thus, the symptoms of hypothyroidism affect our health in different ways.
Hypothyroidism occurs when the thyroid gland is slow, which means that it is unable to produce enough hormones. To diagnose the problem, the doctor will take a blood test to determine the level of thyroxine (T4) and thyrotropin (TSH).
As with everything, there are different opinions about which level is problematic. In some cases, any changed level may return to normal after a while. Therefore, the doctor will always rely on blood tests, but also on any symptoms.
If the doctor thinks it is appropriate, he or she will prescribe a medication containing the thyroid hormone to replace the deficiencies.
Of course, you should always follow your doctor’s guidelines and advice, but these suggestions in this article are documented remedies for hypothyroidism, which will be a useful supplement to your medical treatment. They are also good preventative measures if you have a natural tendency to this kind of disease.
A daily dose of selenium
In most adults, selenium accumulates mainly in the thyroid gland. This gland needs it to be able to metabolize hormones properly and at the same time it has antioxidant properties.
From a scientific point of view, this mineral is associated with:
- A reduction in antibody levels.
- An improvement of the thyroid gland on an ultrasound level.
- A better quality of life.
- A delay in the deterioration of the eyes if Graves’ Orbitopathy (GO) is present.
Many studies suggest taking organic selenium. However, you should not take the supplement without talking to your doctor first as it can do harm if you take too much of it. A good alternative would be to add Brazil nuts to your diet. If you eat only two a day, you will have the amount of selenium your body needs without harming your health.
Maca supplement against hypothyroidism
Maca is a root that originated in Peru and is part of the daily diet of most South Americans. Its powder is now part of dietary supplements worldwide as it provides energy which also regulates the hormones.
Yellow maca is especially extremely effective in terms of thyroid disorders – especially during menopause. In addition, this root can also give you enough energy to overcome fatigue, which is a frequent symptom of hypothyroidism.
To take maca correctly, simply follow the instructions on the product you choose. Keep in mind that it will stimulate you, so you should start out with a low dose and increase it gradually under the supervision of your doctor.
Iodine blocks
You do not just have to have the right nutrients to supplement treatments for hypothyroidism. You should also take into account foods that may harm you and that you may already be consuming daily.
There are certain foods that are only harmful to people with an underactive thyroid gland. This is because they contain substances called goitrogens, and these inhibit the absorption of iodine, which is quite essential for a healthy thyroid gland.
You should avoid these foods:
- Soy and its derivatives (tofu, lecithin, etc.)
- Millet
- Cruciferous vegetables such as broccoli, cauliflower, cabbage, radishes and turnips
- Pine nuts, almonds and peanuts
- Strawberries, pears and peaches
- Cassava and sweet potatoes
- Mustard
- Spinach
- Flaxseed
However, always make sure to contact your doctor if you have any questions.
If you follow these additional tips for treating hypothyroidism, you will improve your treatment and notice a great improvement in your daily life. Therefore, make small changes to your diet and make sure that you adhere to the treatment prescribed by your doctor.
