6 Amazing Natural Properties Avocado Has
Have you heard of some of the incredible properties of avocado?
Avocado comes from Central America, and has been valued for centuries for its many nutritional and cosmetic properties.
Characterized by its green center and soft, creamy texture, it has also become a regular part of millions of people’s diets around the world.
Thanks to its antioxidant properties as well as its content of fiber and essential fatty acids, it has become one of the best parts of a healthy diet.
This is because – in addition to adding a delicious flavor to many recipes – it is fantastic for your cardiovascular, cognitive and metabolic health.
The best thing about it is that you can benefit from all parts of avocado, especially when you use it to make natural remedies.
Try it!
6 Natural w ays you can use the good qualities avocados have
A natural remedy for dandruff
The stone of an avocado has anti-fungal properties that you can use to fight the fungus that causes dandruff.
Used on the scalp helps regulate your pH and over time helps your circulation so your hair can grow healthier.
Ingredients
- 1/2 grated avocado stone
- 1/2 cup castor oil (100 g)
Preparation
- Let the avocado stone dry and grind it until you have a fine powder.
- Mix in half a cup of castor oil and store it in an airtight container.
How it is used
- Rub the treatment all over your scalp and let it sit for an hour.
- Rinse with warm water and repeat at least twice a week.
2. Reduce cholesterol using the properties of avocado
Due to its content of antioxidants, vitamin E and omega-3 fatty acids, avocado is a great way to control high levels of bad cholesterol (LDL).
While you can eat the fruit yourself, you can also increase the benefits of cooking it along with other healthy ingredients.
Ingredients
- 1 ripe avocado
- 1 cup coconut milk (250 ml)
Preparation
- Extract the stone from the ripe avocado and mix it in a blender with a cup of coconut milk.
- Make sure you have a creamy mixture without lumps.
How it is consumed
- Drink it with breakfast, 2-3 times a week.
Natural remedies with avocado to help detoxify your body
The antioxidant properties found in avocados are good for stimulating the elimination of toxins held in the tissues of your body.
Ingredients
- 1 ripe avocado
- Lemon juice
- 1/2 cup water (100 ml)
Preparation
- Add the mass of the ripe avocado, lemon juice and half a cup of water to the blender and cook it until well blended.
- Served and consumed right after it has been made .
How to consume
- Drink it about 30 minutes before breakfast for two weeks.
4. A natural remedy for diarrhea
The essence of avocado is a good remedy for diarrhea and other problems associated with it.
Its high content of natural fibers and minerals regulates digestion, while providing nutrients that have been lost due to this problem.
Ingredients
- 2 tablespoons avocado core
- 1 cup water (250 ml)
- 1 teaspoon honey (7.5 g) (optional, to taste)
Preparation
- Pour the avocado stone into the oven and then release it. For this occasion, you only need two tablespoons.
- Pour the kernel into the cup of water and then sweeten with a teaspoon of honey.
How to consume the drink
- Drink a cup of the mixture twice a day maximum.
5. A remedy for dry, cracked lips that works due to the good properties of avocado
Avocados have moisturizing and repairing properties that help protect the delicate skin of the lips from cracking.
Their vitamins and minerals help eliminate infections. Over time, it leaves an extra layer of moisture.
Ingredients
- 1 tablespoon avocado pulp (15 g)
- 1 teaspoon coconut oil (5 g)
Preparation
- Mash a tablespoon of pulp and mix it with coconut oil until you have a creamy conditioner.
How to apply it
- Rub the mixture on your lips and let sit for 20 minutes .
- Rinse and repeat this twice a week.
A remedy for psoriasis that works because of the soothing properties of avocado
When it comes to skin problems, avocado is one of the best natural remedies you can use to relieve the symptoms associated with this skin disease.
Avocado’s hydrating properties reduce excessive dryness and control both irritation and redness.
Ingredients
- 1/2 of a ripe avocado
- 1 tablespoon rose oil (15 g)
Preparation
- Mash the avocado tray and mix it with a tablespoon of rose oil.
How to use the product
- Take a large amount of the cream and rub it on the skin where there are problems.
- Let it sit for 20 minutes and rinse.
- Use once a day.
Did you know some of these natural remedies with avocado? Now that you have more knowledge, try them
