Try 5 Herbal Teas That Clean The Arteries Naturally
Blocked arteries can have serious consequences for your cardiovascular health. If it is not detected, it will have effects on the heart and circulation, which will reduce your quality of life. Fortunately, herbal teas that clean the arteries can help you.
Either way, unhealthy food, sedentary activities, and bad habits (such as tobacco smoking) all have a negative impact on the arteries. They can therefore cause diseases such as atherosclerosis, high blood pressure and heart attacks.
Therefore, it is wise to get good, detox habits before the problems arise. First of all, it can remove fat residues and toxins that accumulate in the arterial walls.
Try them!
Basil extract is one of the herbal teas that cleanses the arteries naturally
Due to its high content of chlorophyll, antioxidants and important minerals, basil is one of the best natural remedies for cleansing the arteries.
So these substances help break down cholesterol, and improve elasticity, which prevents circulatory problems.
Ingredients
- 1 cup of water
- 1 tablespoon basil leaves
Cooking
- Start by bringing the water to a boil and add the basil.
- Then put the lid on and take it away from the heat.
- Then let it soak for 10 minutes so that it has room temperature.
- Pour it through a sieve and drink.
Application
- Drink 1 cup on an empty stomach and repeat this in the middle of the afternoon.
- Drink it for 2 or 3 weeks in a row, then take a break for a week and start treatment again.
2. Thyme
Another important herb is thyme. It is an aromatic spice used to reduce the amount of bad cholesterol (LDL) and cholesterol in general.
Thyme contains antioxidants that improve fatty acid metabolism. Therefore, it counteracts the formation of deposits in the arteries.
Ingredients
- 1 cup of water
- 1 tablespoon thyme
Cooking
- Start by boiling a cup of water and add the thyme.
- Then let it soak for 10 minutes and pour it through a sieve.
Application
- Drink it 3 times a day, 20 minutes after each meal.
3. Sellerite
Celery has diuretic and detoxifying properties, which help to cleanse the body. Its antioxidants break down the toxins that accumulate in the blood. Over time, they remove the deposits that clog the arteries.
Celery contains significant amounts of vitamins A, C and E. It also contains minerals such as selenium and zinc. All of this is necessary to maintain a healthy cardiovascular system.
Ingredients
- 1 cup of water
- 1 tablespoon celery leaves
Cooking
- Bring the water to a boil and add the celery
- Put lid on and let it soak for 10 minutes.
Application
- Drink it 2-3 times a day.
- Do this for at least 3 weeks.
Sea buckthorn is another of the herbal teas that cleanses naturally
You can also benefit from the healing effect of sea buckthorn. It can help you maintain healthy arteries and counteract clogging of cholesterol or toxins.
This plant contains high amounts of flavonoids and antioxidants that support a good circulation and prevent damage to the heart arteries.
Ingredients
- 1 cup of water
- 1 tablespoon sea buckthorn
Cooking
- Boil the water and add sea buckthorn.
- Put the lid on, let it soak for 5 minutes, and pour through a sieve.
Application
- Drink 1 cup in the afternoon
- Do this every day for 3 weeks.
5. Rosemary
Rosemary is an herb with antioxidants and antibacterial properties that helps keep the brain intact. It also strengthens the nervous system and circulation.
This is why it is used as a medicine and as a way to prevent high blood pressure and circulatory problems. This is because it improves circulation and reduces the risk of blockage in the arteries.
Ingredients
- 1 cup of water
- 1 tablespoon rosemary
Cooking
- Bring the water to a boil, turn down the heat a little and add the rosemary.
- Then put the lid on and let it soak for 2 or 3 minutes
- Stir when room temperature reaches and drink.
Application
- Drink 3 cups a day, 30-40 minutes after each meal.
Do you have high cholesterol? Worried about clogged arteries? So use these simple herbal teas that cleanse and get the benefits of their ability to protect your arteries.