Four Wonderful Recipes For Foot Bath
Today we want to tell you about four recipes for foot baths that you can make at home. They will help you repair any of the damage that may occur to your feet over time.
Sudden changes in temperature, hormonal fluctuations and lack of care are factors that seriously dry out one’s skin, especially the skin on one’s feet. In addition, who can forget problems such as fungus, lumps and cracks?
While a regular pedicure can help keep your feet neat and soft, foot baths are an excellent addition to your beauty routines. Not only do they soften and remove dead skin cells, but they also soothe tired muscles.
Are you ready to try them?
Four recipes for foot baths that you will love
You can make different types of foot baths to soften your feet by taking advantage of the properties of some natural ingredients. They will relieve the pain of your daily routine and keep your feet soft.
1. Soften your feet with vinegar and almond oil
You will get excellent results by adding apple cider vinegar and almond oil to your foot bath. This is because vinegar helps inhibit the growth of fungi and bacteria that cause infections.
Likewise, almond oil is a moisturizer that helps treat dryness. When used together, these ingredients facilitate the removal of dead skin cells.
Ingredients
- 1.15 dl apple cider vinegar
- 1 liter of warm water
- 2 tablespoons almond oil
Preparation
- First, dilute the apple cider vinegar in the hot water.
- Then, add almond oil and mix the solution.
How to use it
- At this point, immerse your feet in the water for about 15 to 20 minutes.
- Repeat twice a week.
2. Recipes for foot bath – Sea salt, baking soda and lavender oil
This foot bath is relaxing and provides energy in addition to its emollient effects. Typically, it is best to apply it 2 to 3 times a week to reduce tension and improve blood flow to the feet. In addition, if it should not be enough, then it also exfoliates your skin.
Ingredients
- 4 tablespoons sea salt
- 6 tablespoons baking soda
- 10 drops of lavender oil
- 1.5 liters of water
Preparation
- First, the water is heated.
- Then, when the water has a comfortable temperature for one’s feet, it comes in a tub where one adds salt, baking soda and oil.
How to use it
- Finally, leave the feet in the mixture for 20 minutes.
3. Soften your feet with clay
Clay has been used in natural cosmetics for a long time due to its properties on the health of the skin. Not only does it help remove hard skin and exfoliate dead skin cells, but its nourishing properties penetrate the skin and also give it a healthy radiance.
Ingredients
- 6 tablespoons Epsom salt
- 1.5 liters of hot water
- 1 teaspoon St. John’s wort oil
- 1.15 dl cosmetic clay
Preparation
- First, pour Epsom salt into a tub of warm water.
- Then, add St. John’s wort oil and the cosmetic clay and mix the mixture.
How to use it
- Now dip your feet in it for 20 minutes.
- Repeat the treatment three times a week.
4. Recipes for foot bath with ginger and hydrogen peroxide
Our fourth recommendation contains ginger and hydrogen peroxide as the primary ingredients. This formula is excellent for reducing irritation and pain caused by tension and overexertion. It also helps remove rough skin and excessive dryness.
Ingredients
- 2 tablespoons crushed ginger
- 6 tablespoons hydrogen peroxide
- 1.5 liters of water
Preparation
- First, the water is heated to a temperature that is comfortable for one’s feet.
- Then, it is poured into a tub.
- Also add ginger and hydrogen peroxide.
How to use it
- At this point, dip your feet in the mixture for 15 to 20 minutes.
- Then, dry them thoroughly and let them rest.
- Finally, repeat 2 to 3 times a week, preferably before going to bed.
Are your feet dry and you can not wait to get them in a foot bath as soon as you get home? If so, choose your favorite from our foot bath recipes and give it a try. You will definitely love the therapeutic effects!
