6 Home Remedies To Reduce Tinnitus

Tinnitus, or ringing in the ears, is an unpleasant symptom that can occur continuously or intermittently. It is difficult to treat, but you can try our advice to reduce tinnitus.

It can be a quiet or loud sound in one or both ears, and it is sometimes accompanied by headaches, insomnia, or learning difficulties.

It starts in connection with infections and age-related hearing loss, but it can also occur as a result of accumulation of earwax or damage to the ear.

Although it may seem normal to have a little tinnitus, lack of treatment can lead to difficulties. Over time, it becomes harder to hear and concentrate on daily tasks.

For this reason, it is important to treat it as soon as possible to avoid exposure to loud noises and to keep in mind some home remedies that help relieve it.

Discover them!

Ginkgo biloba to reduce tinnitus

Consuming ginkgo biloba is one of the natural solutions to fight both ringing and inflammation in the ears.

This plant has anticoagulant and anti-inflammatory properties that help improve blood circulation and thus reduce this irritating ring in the ears.

Since it also has anti-fungal and antibacterial effects, it can also help treat underlying infections that affect this problem.

Ingredients

• 1 cup water (250 ml)
• 1 tablespoon ginkgo biloba (1o g)

Instructions for use

• Mix a tablespoon of ginkgo biloba with a cup of boiling water and drink the infusion twice a day.

• You can also take it in the form of compressions or extracts. In the latter case , you should take between 120 and 240 mg per week.

2. Basil

The antibacterial properties of basil can be used to help reduce tinnitus and pain in the ears.

Its natural properties help fight infections and also help get rid of excess earwax.

Instructions for use

• Put several basil stalks in the blender and blend them until you have a paste.
• Take the pasta through a sieve and squeeze it to get the juice.
• Heat the juice and when it reaches a suitable temperature, place 2 or 3 drops on the affected ear.
• Repeat this treatment twice a day, three times a week.

3. Apple cider vinegar against tinnitus

Thanks to its natural anti-fungal and anti-inflammatory acids, apple cider vinegar is another effective treatment that can reduce tinnitus.

Its properties balance the body’s alkalinity and improve its response to external substances that cause diseases.

Ingredients

• 1 tablespoon apple cider vinegar (10 ml)
• 1 glass of water (200 ml)

Instructions for use

• Add a tablespoon of apple cider vinegar to a glass of lukewarm water and drink twice a day.
• If necessary, dilute equal parts apple cider vinegar and water and apply 3 drops to the affected ear.

4. Garlic

Garlic is a natural remedy that can fight tinnitus when it is caused by low temperatures or sudden changes in altitude.

Thanks to its qualities, it helps reduce inflammation as well as improve blood circulation in the area.

And as if that were not enough, it also has antibiotic properties that prevent infections and facilitate the cleaning of the ear canal.

Ingredients

• 2 cloves garlic
• 1 tablespoon sesame oil (15 g)

Instructions for use

• Fry two squeezed cloves of garlic in a tablespoon of sesame oil, then allow to cool.
• Put 2 drops of oil in the ear canal and tilt the head for a few minutes so that it can take effect.
• Repeat every day for a week.

5. Ginger

The medicinal properties of ginger help fight tinnitus thanks to its ability to improve blood circulation and fight pathogens that cause infections.

Its anti-inflammatory compounds reduce eye inflammation and soothe the feeling of pain and tension.

Ingredients

• 1/2 tablespoon grated ginger (5 g)

• 1 cup water (250 ml)

Instructions for use

• Add half a tablespoon of grated ginger to a cup of warm water and drink the infusion 2 or 3 times a day.
• If necessary, cut a piece of raw ginger and chew on it for a few minutes. This exercise controls the pressure in the ear and significantly reduces the ringing.

6. Mustard oil

The anti-fungal and antioxidant properties of mustard oil can be used to control tinnitus and infections.

Use helps remove excess earwax and creates a protective barrier in the ear canal to prevent inflammation and attack from bacteria.

Instructions for use

• Heat a little mustard oil in the microwave and put 3 drops in the affected ear.
• Tilt your head and remove excess earwax.
• Use it 3 times a week.

Does this unpleasant symptom bother you? Try some of these solutions and find out how they can help you solve this problem.

Avoid combining several of these remedies at once, and if the problem persists, consult a physician.