How To Make Chicken Cannelloni

Today you will learn a few things about making chicken cannelloni.

After all, if there is one type of meat that has taken root through cultures, languages ​​and years, it is definitely chicken.

A very interesting fact is that it requires innovation, creativity and the desire to make something delicious and very healthy. The characteristics found in this recipe will help you save some time and nourish yourself as you should.

Due to that responsibility, the amount of daily stress and obligations, you do not have the energy to try new things when you get home. But you need to learn how to combat this, and what better way to do that than by making chicken cannelloni?

One of the most striking and extraordinary things about this recipe is also that when making chicken cannelloni, they can literally be filled with what you like most. This makes them even more appetizing because you will not find any ingredient that you can not add to them.

An example that illustrates this idea is that the filling usually consists of vegetables, different types of meat, fish or the leftovers you have in the fridge that you do not know what to do with.

Because of that, and because it is good for your health, today we recommend on better lifestyle that you make this dish. There are several points that speak for the court: it is not difficult to make, it does not involve complicated steps, and from gathering the ingredients to sitting at the table, you only need 30 minutes.

There is no excuse for not trying it. Think of all the things you can do with chicken breast instead of frying them by otherwise cutting them into strips and making them a versatile, unique and very delicious dish.

Also read: How to make chicken with sesame sauce

What to do to make chicken cannelloni

Let’s take a look at the benefits of this chicken cannelloni recipe. And if you are emphasizing the importance of good nutrition, you should know what to eat.

In this dish you will find onions, tomatoes, sweet and salty spices such as nutmeg and black pepper. All ingredients that affect your body and that, when mixed together, provide calories, vitamins and protein.

So in addition to satisfying your hunger and giving you the feeling of having eaten another and delicious dish, you will also give your body the nutrients it needs.

If you think about it, then you are eating vegetables, animal protein and dairy products in ideal amounts. This will help keep your digestion normal. You will also accumulate energy that you will need later to maintain an active lifestyle.

When you sit down to eat, you will know that everyone is eating healthy. Be the best chef and learn how to make chicken cannelloni.

Making delicious and innovative dishes like this is not only beneficial for you but also for your family.

Also read: Chinese recipe: Rice with chicken and honey

Ingredients

• 10 cannelloni shells
• 3 large onions
• 6 tablespoons olive oil (90 ml)
• 2 large chicken breasts
• 5 tablespoons grated white cheese (100 g)
• 1 tablespoon salt (15 g)
• 2 red tomatoes, sliced
• 2 tablespoons nutmeg (30 g)
• 1 pack bechamel sauce (125 g)
• 1 tablespoon green pepper (15 g)

Preparation

1. Place a medium saucepan of water on the stove and boil it.
2. When it starts to boil, add the chopped onions, salt and nutmeg.
3. In another small saucepan, make the bechamel sauce and keep the garden within reach. You will use it soon.
4. Cover a pan with olive oil.
5. Place the previously cut chicken breast fillets in the pan and fry them slightly.
6. Take the bulbs out when they start to soften.
7. When the chicken is slightly cooked, turn off the oven.
8. Season with a little of the cooked onion and cheese.
9. Add the chicken and mix everything well. Finally add the chopped tomatoes.
10. Now fill your cannellonis with the mixture you just made.

Remember: This recipe is not limited to just this. You can add some appetizers you have at home and make this chicken cannelloni quite even more delicious.