How To Remove Pimples On Your Arms

These annoying red bumps come as a result of hormonal changes. It is recommended that you maintain a healthy, low-fat diet and use natural exfoliation, to prevent their occurrence or reduce the extent of the outbreak.
How to remove pimples on your arms

Small red bumps on the arms are very common during puberty, but can also occur in adulthood. In today’s article we will show you how to remove pimples on your arms.

This problem, which is mostly just for aesthetic nuisance, can be caused by various factors, and is a skin disease that causes small red bumps or pimples to form.

Although red bumps or pimples on your arms do not pose a risk to your health like many other skin conditions, in this article we will discuss ways to reduce them so you can look forward to wearing sleeveless tops and dresses during the hot summer weather.

What causes pimples on your arms?

These little buds show where you have hair follicles that are blocked by oil. Oil production increases with a shift in your body’s hormone levels.

That, along with a few other factors, causes these pimples to form.

Keratosis pilaris?

If these small bumps on the arms are not removed by treatments specifically designed for them, you may have been afflicted with a disorder known as keratosis pilaris or goosebumps.

This disorder causes the buildup of a protein called keratin that can form hard clots inside the hair follicles that cause inflammation that resembles pimples.

pimples on your arms

This is a common problem for people who suffer from dry skin, or have atopic dermatitis (eczema), which appears to be hereditary.

In any case, it is best to talk to your dermatologist to identify the right course of treatment and prevent this problem from getting worse.

What is the cause of the appearance of pimples on your arms?

These common bumps almost always appear on the arms, due to hormonal changes that girls and women go through from puberty – they can also affect men.

But it is believed that the kind of food you eat can also affect this factor, while no scientific evidence supports this theory yet.

Whatever the cause, there are some physical treatments available to help get rid of them so you do not have to resort to using chemical products that can harm your skin. Let’s find out what they are!

Exfoliation

3-exfoliate

Exfoliation helps remove dead skin cells that build up on the surface of your skin, causing oil to accumulate and form the small pimples.

You can do a natural exfoliation at home using healthy ingredients that will help combat this problem.

Ingredients

  • 1 tablespoon honey (25 grams)
  • 1 tablespoon sugar (15 grams)
  • 1 tablespoon cornstarch (15 grams)
  • 2 tablespoons natural yogurt

Cooking

  • Mix all the ingredients until they form a mass and apply on the affected area with a gentle massage. Let it sit for 10 minutes.
  • After 10 minutes, rinse with cold water and apply an oil-free moisturizer.

Water and salt

Salt is an ingredient that helps reduce excess oil that accumulates in various parts of the skin.

Ingredients

  • ½ cup sea salt or coarse salt (125 grams)
  • Hot water

Cooking

  • Pour half a cup of sea salt or coarse salt into a tub of warm water and  immerse your arms for 10 minutes.
  • The water should be as warm as possible, to help open your pores and more easily remove the buildup of sebum.

Oats, salt and honey scrub

4-salt exfoliate

This natural treatment helps to soften, exfoliate and moisturize the skin, while helping to remove irritating clusters of bumps.

Ingredients 

  • 3 tablespoons oatmeal (50 grams)
  • 2 tablespoons honey (50)
  • 2 tablespoons salt (30 grams)

Cooking

  • Mix all the ingredients together and moisten them with enough water until a dough is formed. Apply to the affected areas using gentle circular motions and let it sit for 15 minutes.
  • For best results, repeat this treatment at least three times a week.

Green or pink clay

This natural product has many beauty benefits, but it can also be used to combat the annoying and ugly pimples on the arms.

Ingredients

  • 2 to 3 tablespoons green or pink clay, powder or dough.

Cooking

  • If necessary, moisten the clay until it forms a dough, and apply an even coating to all affected areas of the arms.
  • It should use this treatment a maximum of twice a week, because over-consumption can deprive your skin of its natural oils.

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