6 Foot Care Tips That Will Give You Perfect And Healthy Feet!

Just like you exfoliate or massage other parts of your body, you should do the same for your feet. This way you can make sure that your feet are taken care of.
6 foot care tips that will give you perfect and healthy feet!

Having perfect, healthy feet is actually easier than you think. Simply take good care of them and follow a series of foot care tips to make them look perfect at all times. Read more here to find out what these 6 foot care tips that will give you perfect and healthy feet are!

1. Foot care tips: Keep your feet dry

Woman drying feet

To achieve healthy feet, remember these simple steps:

  • As often as possible, you should wear shoes made with natural materials that allow your feet to breathe.
  • If this is not possible, you should not wear the same pair of shoes for many days in a row.
  • Always dry your feet after a bath to prevent athlete’s foot from growing.

2. Cut your nails correctly

Woman getting clipped toenails

The way you cut your toenails is very important to prevent ingrown toenails. To prevent them from becoming ingrained, follow these foot care tips:

  • Cut your nails in a straight line, not rounded.
  • Do not cut them too short, otherwise it may cause infection or ingrown toenails.
  • Do not remove the cuticles. If necessary, push them back to the base of the nail with a nail spatula designed for the purpose.

3. Keep them healthy

Sometimes it is impossible to avoid problems, such as ingrown toenails, no matter how hard you try. Get healthy feet by following these tips:

  • The first thing you should do is soak your feet in warm water for 15 or 20 minutes. Add a tablespoon of salt to every liter of water – this will disinfect your feet.
  • Use dental floss to lift the nail a little: this way you can clean the infected area with an antiseptic napkin, and apply a cream to speed up the healing process.
  • Repeat this process until the nail is healed again. If you notice that it is red or inflamed around the nail, you should not diagnose yourself – call your doctor instead.

4. Foot bath with baking soda

Person taking foot bath

There is nothing like giving your feet a bath of baking soda – it gives you healthy feet with super-smooth heels.

  • To make this cure as effective as possible, you should do it once a week, for 15-20 minutes.
  • You can also use other ingredients in the bath, such as salt, essential oils or herbal infusions.
  • After the foot bath, you can use a pumice stone or exfoliating cream to remove dead skin from your feet.

5. Moisturizer for healthy feet

Even though you may not think so, moisturizer for your feet is just as important as moisturizer for your hands and face. It is important that you do not forget to use it!

  • When choosing a cream, choose products that contain components that smooth and soften your skin, such as dimethicone, lanolin and Vaseline, and hydrating ingredients such as glycerin and lecithin.
  • Avoid applying this type of cream between your toes, as it will give you foot fungus.

6. Massage your feet

Woman stretching - perfect and healthy feet
  • It only takes 5 minutes out of your day. You can also use a massager specially made for feet.
  • You can also roll your feet along the floor using a tennis ball or other round object to help activate the circulation in the feet.

7. Exfoliate your feet

Just like you exfoliate your face, do the same for your feet. This can be easy in both cases.

  • Mix body oil with a few tablespoons of sugar in a glass. Apply this oral solution on your heels or other areas that you would like to exfoliate.
  • By doing this you will hydrate your heels and remove dead skin cells due to the friction that the sugar creates against your skin. It’s simple and cheap!

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