4 Tips For Long And Healthy Hair

To achieve long hair that is full of life, it is important to activate the circulation of the hair follicles with massage, which also helps reduce stress.
4 tips for long and healthy hair

Who can deny that one of the best accessories a woman can have is her healthy hair? With long and healthy hair, you can have any style you want and change it in minutes.

But achieving long and healthy hair is not that simple. It requires the correct routine and a constant application of natural treatments.

Fortunately, there are options that require almost no time or energy and that will give you surprising results.

Do you not believe in us? Continue reading to find out some of the great tricks for having long and healthy hair.

Use natural shampoo without salt

Woman uses shampoo

We know that the purpose of shampoo is to wash our hair and scalp. But you should also take the characteristics of your hair into consideration when you go out and buy it, in order to end up with the best option for you.

For some time we have been hearing about the fact that using shampoo without salt should be good for the hair. In fact, this is more than just a sales ploy and you should know that salt does not bring any real benefits to your hair.

It is actually the opposite: Salt increases frizz and reduces natural hydration, thus preventing your hair from becoming long and healthy.

If you have used treatment methods to straighten your hair, deep hydration or other hair treatments, it is important that you use a shampoo without salt to preserve the effects of this treatment.

Our recommendation is that you choose the most natural shampoo you can find.

Here is a list of recipes you can make in minutes.

2. Braids for long and healthy hair

Woman dying braided hair

If you do not have much time to fix your hair every day without damaging it, or apply serum to fight the damage, a braid is the best option to achieve long and healthy hair.

This hairstyle is cute and classic. It is also comfortable and protects your hair from toxins such as air pollution.

This is because most of the hair is covered and protected. To prevent the exposed areas from being damaged, be sure to:

  • Brush or comb your hair until it is completely silky and knot-free.
  • Apply a protective oil and make sure you apply it to the entire hair.
  • Brush again and braid the hair – make sure that the braid is not too tight or too loose.

Never leave the braid braided all day and night. It is best to loosen your hair every night and wash it, to prevent grease buildup and general dirt.

If you prefer to wash your hair in the morning, loosen the braid in the evening and brush your hair. Then, braid the hair again and leave it braided all night.

3. Activate your blood circulation

Woman arranging her hair

Brush your hair and give it a massage. It is a simple and comfortable treatment.

The best part is that if you have had a very stressful day, the massage can also help you relieve some of the tension. Remember that the massage should be gentle and you should apply it all over your scalp.

If you have a hair mask or serum in your hair, the massage will also help activate these nutrients.

A simple technique can be as follows:

  • Gently massage the scalp with the brush when brushing your hair.
  • Every 3 days you can apply a few drops of lavender oil in your hands, and massage your scalp with your fingertips

4. Wear hair masks regularly

Woman arranging her hair - long and healthy hair

This is one of the most effective and economical tips for having long and healthy hair. You can ask your hairdresser to recommend the right product based on the character of your hair.

The problem with this, however, is that the products at the hairdresser are usually quite expensive. Although their results are good and they last a long time, we know that we do not always have the money to invest in these products.

An alternative is to use a homemade natural remedy

Here are a few options:

Revitalizing mask for oily hair

It is possible to have long and healthy hair without worrying about excess fat in the hair. With this mask you can reduce the fat without dehydrating the hair.

Use only twice a week.

Ingredients

  • 1 tablespoon aloe vera gel (15 g)
  • 1 teaspoon cinnamon powder (3 g)
  • One tablespoon of honey (25 g)

Preparation

  • Mix all three ingredients and apply them to clean and combed hair.
  • Gently massage the mask into the hair roots and let it sit for 15 minutes.
  • Rinse it out with lukewarm water.

Mask for dry hair

If what prevents your hair from being long and healthy is that it is always dry and has split ends, this mask might be a great help to you.

Use it two to three times a week.

Ingredients

  • An egg yolk
  • 1 teaspoon olive oil (5 g)
  • 1 teaspoon avocado oil (5 g)

Preparation

  • Mix all the ingredients and apply it on clean and combed hair.
  • Cover the hair with a towel and let it sit for 20 minutes.
  • Rinse it out with lukewarm or cold water.

You do not have to worry about whether your hair will smell of eggs. After the mask, you can wash your hair with a natural shampoo.

Do you have other tips or something you would like to recommend us? Which of these tips do you use? Which gives you the best results?

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