11 Ways To Remove Bad Foot Odor
Do you suffer from bad foot odor?
This problem is scientifically known as bromine hydrosis. It is a condition that can affect anyone, regardless of age or gender.
In addition to maintaining proper hygiene, if you want to get rid of bad foot odor, you can try some of these various remedies to fight the bacteria that cause the odor.
Bad foot odor does not necessarily have to do with poor hygiene. In fact, it may be due to a problem with the sweat glands, which are found in:
- Breast
- Armpits
- Genitals
- Feet
This does not mean that these areas sweat more than others, just that the secretion is more noticeable. When fatty acids and ammonia are separated, it produces a terrible odor.
Although bromine hydrosis is genetically determined, it sometimes develops due to other conditions or diseases. Take diabetes, for example.
Likewise, there are substances that can contribute to the unfortunate odor. Some of these are certain spices, alcohol and tobacco. If you want to say goodbye to bad foot odor forever, with a simple, natural and inexpensive solution, pay attention to the next section.
How do I make bad foot odor go away?
It is important that those who have this problem change something in their daily routines – from using talcum powder or foot deodorant to washing them with antibacterial soap. If you wash your feet every day, you can reduce the number of bacteria.
In addition, you should wear cotton socks that give your feet the chance to breathe if you suffer from bad foot odor. It is also recommended to wear shoes that let the feet breathe.
Natural remedies for smelly feet
1. Apple cider vinegar
Vinegar helps reduce acidity and maintains a healthy pH balance.
Ingredients
- 1/2 cup vinegar (125 ml)
-
1/2 cup warm water (125 ml)
How to use it
Add vinegar and water to a bowl large enough to soak your feet in. Let them soak for 15-20 minutes.
Once the time is up, it is important to dry all areas of your toes very thoroughly as moist areas can invite unwanted microbes in.
2. Baking powder
It’s time to dump her and move on. Baking soda is an excellent ingredient for controlling bad foot odor, due to its astringent properties.
Here’s how you do it
After the shower and drying your feet, sprinkle the baking powder on your feet and shoes. You will be amazed at how effective the results are.
3. Sage
This plant is an antiperspirant thanks to the content of vitamin B and magnesium. Incidentally, it attacks bacteria and prevents excessive sweating.
You can put 2 or 3 leaves in each shoe so that it absorbs the bad smell. Or you can make an infusion to wash your feet in.
Ingredients
- 10 sage leaves
- 4 cups water (1 liter)
Here’s how you do it
Heat the water and when it starts to boil, add the sage and let it soak for 10 minutes. Remove the pan from the stove and wait until it has cooled.
When the water is at room temperature, you can use it for a foot bath. Put your feet in the water for 15 minutes, then rinse and dry your feet well.
4. Lemon
Lemons have a high acid content and it helps counteract bacteria and control unpleasant odors.
Here’s how you do it
Wash and dry your feet well. Then scrub them with half a lemon, and put on your socks as usual.
5. Vodka
This alcoholic beverage acts as an antiseptic against bad odor. It is a strong disinfectant.
Here’s how you do it
Moisten a piece of fabric with a little bit of vodka and dry your feet with it.
6. Sea salt
If you are looking for a quick fix, salt may be an idea. Salt balances acidity and reduces toxins when used in a foot bath.
Ingredients
3 tablespoons salt (30 g)
Hot water (as much as needed)
Here’s how you do it
Add the salt to a bucket of warm water and let your feet sit in the water for 10 minutes.
7. Alcohol
Alcohol is a bactericide that effectively removes various substances that can be harmful to your health.
Here’s how you do it
To remove the bad odor, wash and dry your feet well. Then you can scrub them with a cotton cloth soaked in alcohol.
8. Aloe Vera
Aloe Vera is one of the natural remedies that are really good for the skin. It contains disinfectant properties, and is able to combat unpleasant odors.
Ingredients
- 2 tsp aloe vera gel (30 g)
Here’s how you do it
Rub the gel on your clean feet. Wait for it to dry, then wipe the rest off with a towel.
9. Radishes, ginger and lime
The combination of these ingredients is a surprising success. Ginger is a natural antibacterial agent, while radishes and limes act as astringents.
Ingredients
- 1 radish
- 4 ginger roots
- The juice from 1 lime
Here’s how you do it
Grate radish and ginger. Mix them with the lime juice until you get a paste. Apply it on clean and dry feet, wait 20 minutes and rinse with water.
10. Lavender
A few drops of lavender oil will help you say goodbye to foul-smelling feet as it has antibacterial properties.
Here’s how you do it
After washing your feet, massage a few drops of lavender oil on them. You will see how this essential oil can remove the odor.
11. Sort of tea
The stronger the better! Black tea helps on the pH balance. This is due to the high amount of tannin, which are substances that counteract heat and attack bacteria.
Here’s how you do it
Make black tea. Once it has cooled, place it in a container large enough for you to put your feet in and give them a 30 minute foot bath. When you are done, rinse with water and dry your feet well.
Repeat this process as many times as you want during the week.
